Fern Avenue P.S. Athletics
2010
Track and field
Dates and Locations
· Conference meet: Friday May 28th at Centennial Park
· Conference Championships: Monday June 7th at Centennial Park
· City Championships: Wednesday June 16th at Birchmount track
Departure : 8:45 a.m. You should meet in the auditorium 15 minutes prior to departure time.
Some athletes will have to get to the track and field event earlier.
(A schedule of events is provided and arrangements will be made with athletes,
parents and coaches so that students are on time for their events)
Arrival: The first bus will be back before the end of the school day with the primary
students and a staff member and coach.
The second bus will be back at approximately 5:00p.m. with the junior/senior students.
Track and field practices
Primary students are practicing their events at Fern Ave. P.S. during school hours with coach Andrew Archdiken
Junior students are practicing their events on Tuesday and Thursday mornings (8:00-8:50) with Bogdan Nikolajevic and senior students are practicing on Monday and Wednesday mornings with Sarantos Katsihtis.
Things to do bring at the track and field meet
WATER-lots of it
HEALTHY SNACKS-fruits, veggies, sandwiches, power bars, etc
SUNSCREEN-cover exposed skin completely prior to putting on your uniform
HAT OR VISOR-cannot be worn when competing
WEAR COMPLETE UNIFORM
GAMES AND BOOKS-cards, travel games, books
SWEATS/WARM-UP-OUTFIT/ RUNNING SHOES
Things to do at the track meet
1. Upon arrival, check in at the tables or with your age group coach.
2. Event tags are worn on the jersey for all events.
No one can compete without an official event tag with a competitor number.
3. Students need to know where their coaches and meeting places are. Athletes are responsible for themselves and for checking in with their coach upon hearing FIRST CALL for their event.
With a team of over 75 athletes, it is impossible for coaches to locate each child prior to his or her event. It is VITAL that every athlete listens for calls because events WILL NOT be delayed in an effort to locate you.
4. STAY OUT OF THE SUN & RELAX!
5. Drink plenty of fluids throughout the day!!! A little at a time.
NO SODA as this is only depletes the body of fluids resulting in cramps.
6. Keep stands clean and pick up after yourselves before leaving.
7. THE INFIELD IS OFF LIMITS FOR ALL NON-COMPETING ATHLETES AND NON-MEET VOLUNTEERS, NO EXCEPTIONS!!!
8. HAVE FUN!!!!!!
Meeting Places
UMBRELLA/CANOPY- Our school will set up a canopy outside the stadium.
STADIUM STANDS- We will have a section on the stands with adult supervision
If you would like to be a volunteer at the track and field meet please inform our coaches.
Coaches: Sarantos Katsihtis, Bogdan Nikolajevic, Andrew Archdiken
Track and Field Schedule
TDESAA 2010 WEST CONFERENCE TRACK AND FIELD MEET Grade 2-8 @
Centennial Park
TIME
TRACK EVENT
TIME
FIELD EVENTS
FRONT STRETCH
LJ 1
LJ2
TJ
SP
SLJ
S.Jav.
8:15 AM
marshall 1500m
8:30 AM
4-8 B+G 1500m finals
9:00 AM
7G
6G
5G
9:10 AM
4-6 B+G 60mH heats
9:30 AM
7G
6G
5G
3G
4-6 B+G 60mH finals
10:00 AM
5G
8G
4G
8G
6G
7-8 B+G 80mH heats
10:30 AM
6G
2G
5G
7G
4G
7-8 B+G 80mH finals
11:00 AM
3G
4G
8G
4G
2G
9:55 AM
4-8 BOYS 400m timed finals
11:30 AM
7G
10:25 AM
2-8 BOYS 100m heats
12:00 PM
8G
11:00 AM
2-8 BOYS 100m finals
12:30 PM
7B
11:20 AM
4-8 BOYS 800m finals
1:00 PM
8B
11:45 AM
4-8 BOYS 200m timed finals
1:30 PM
3B
4B
8B
4B
2B
12:15 PM
2-8 B+G 4X100m timed finals
2:00 PM
7B
2B
6B
5B
3B
1:30 PM
4-8 GIRLS 400m timed finals
2:30 PM
5B
8B
4B
8B
6B
2:00 PM
2-8 GIRLS 100m heats
3:00 PM
6B
5B
7B
4B
2:25 PM
2-8 GIRLS 100m finals
3:30 PM
7B
6B
5B
2:45 PM
4-8 GIRLS 800m finals
3:10 PM
4-8 GIRLS 200m timed finals
Long Jump 1 will be the North Pit
3:40 PM
OPEN 7-8 B+G 4x400m relays
Long Jump 2 Will be the South Pit
2010
Track and field
Dates and Locations
· Conference meet: Friday May 28th at Centennial Park
· Conference Championships: Monday June 7th at Centennial Park
· City Championships: Wednesday June 16th at Birchmount track
Departure : 8:45 a.m. You should meet in the auditorium 15 minutes prior to departure time.
Some athletes will have to get to the track and field event earlier.
(A schedule of events is provided and arrangements will be made with athletes,
parents and coaches so that students are on time for their events)
Arrival: The first bus will be back before the end of the school day with the primary
students and a staff member and coach.
The second bus will be back at approximately 5:00p.m. with the junior/senior students.
Track and field practices
Primary students are practicing their events at Fern Ave. P.S. during school hours with coach Andrew Archdiken
Junior students are practicing their events on Tuesday and Thursday mornings (8:00-8:50) with Bogdan Nikolajevic and senior students are practicing on Monday and Wednesday mornings with Sarantos Katsihtis.
Things to do bring at the track and field meet
WATER-lots of it
HEALTHY SNACKS-fruits, veggies, sandwiches, power bars, etc
SUNSCREEN-cover exposed skin completely prior to putting on your uniform
HAT OR VISOR-cannot be worn when competing
WEAR COMPLETE UNIFORM
GAMES AND BOOKS-cards, travel games, books
SWEATS/WARM-UP-OUTFIT/ RUNNING SHOES
Things to do at the track meet
1. Upon arrival, check in at the tables or with your age group coach.
2. Event tags are worn on the jersey for all events.
No one can compete without an official event tag with a competitor number.
3. Students need to know where their coaches and meeting places are. Athletes are responsible for themselves and for checking in with their coach upon hearing FIRST CALL for their event.
With a team of over 75 athletes, it is impossible for coaches to locate each child prior to his or her event. It is VITAL that every athlete listens for calls because events WILL NOT be delayed in an effort to locate you.
4. STAY OUT OF THE SUN & RELAX!
5. Drink plenty of fluids throughout the day!!! A little at a time.
NO SODA as this is only depletes the body of fluids resulting in cramps.
6. Keep stands clean and pick up after yourselves before leaving.
7. THE INFIELD IS OFF LIMITS FOR ALL NON-COMPETING ATHLETES AND NON-MEET VOLUNTEERS, NO EXCEPTIONS!!!
8. HAVE FUN!!!!!!
Meeting Places
UMBRELLA/CANOPY- Our school will set up a canopy outside the stadium.
STADIUM STANDS- We will have a section on the stands with adult supervision
If you would like to be a volunteer at the track and field meet please inform our coaches.
Coaches: Sarantos Katsihtis, Bogdan Nikolajevic, Andrew Archdiken
Track and Field Schedule
TDESAA 2010 WEST CONFERENCE TRACK AND FIELD MEET Grade 2-8 @
Centennial Park
TIME
TRACK EVENT
TIME
FIELD EVENTS
FRONT STRETCH
LJ 1
LJ2
TJ
SP
SLJ
S.Jav.
8:15 AM
marshall 1500m
8:30 AM
4-8 B+G 1500m finals
9:00 AM
7G
6G
5G
9:10 AM
4-6 B+G 60mH heats
9:30 AM
7G
6G
5G
3G
4-6 B+G 60mH finals
10:00 AM
5G
8G
4G
8G
6G
7-8 B+G 80mH heats
10:30 AM
6G
2G
5G
7G
4G
7-8 B+G 80mH finals
11:00 AM
3G
4G
8G
4G
2G
9:55 AM
4-8 BOYS 400m timed finals
11:30 AM
7G
10:25 AM
2-8 BOYS 100m heats
12:00 PM
8G
11:00 AM
2-8 BOYS 100m finals
12:30 PM
7B
11:20 AM
4-8 BOYS 800m finals
1:00 PM
8B
11:45 AM
4-8 BOYS 200m timed finals
1:30 PM
3B
4B
8B
4B
2B
12:15 PM
2-8 B+G 4X100m timed finals
2:00 PM
7B
2B
6B
5B
3B
1:30 PM
4-8 GIRLS 400m timed finals
2:30 PM
5B
8B
4B
8B
6B
2:00 PM
2-8 GIRLS 100m heats
3:00 PM
6B
5B
7B
4B
2:25 PM
2-8 GIRLS 100m finals
3:30 PM
7B
6B
5B
2:45 PM
4-8 GIRLS 800m finals
3:10 PM
4-8 GIRLS 200m timed finals
Long Jump 1 will be the North Pit
3:40 PM
OPEN 7-8 B+G 4x400m relays
Long Jump 2 Will be the South Pit
