Free Parenting Seminar: Reduce your Child's Stress
6:30 – 8:00pm
Fern Ave Public School Council invites parents and members of the community to attend a free parental workshop “The S.O.S. (Stressed Out Student) Solution” presented by Rob Stringer of Youth Coach Global.
During the 90 minute workshop we will learn:
· How stress affects our brains
· What the top 10 negative sources of stress for kids are
· How to help our kids to recognize stress and the sources of it in their lives
· Stress management techniques to reduce, prevent or cope with stress at home and school (including mindfulness and emotional intelligence practices)
This will be an informative and interactive workshop as we examine how to help children better understand and manage their stress, building resiliency and capacity for life.
All are welcome and free babysitting will be available.